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Gymnastics Floor Drills and Skills Page

A women's floor routine is performed to music and consists of gymnastic, acrobatic and dance elements. The routine is between 70 and 90 seconds in length. Note: The floor skills and drills page is based on the mens code values. The techniques are applicable to womens gymnastics just the code values may be different. Basic SKILLS 3/4 Handstand

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I. Section 1: Age, Level and Mobility

C. Level 5 is for the gymnast who can successfully perform the skills from Level 4. The Floor and 3 apparatus routines are optional. Gymnasts will compete one at a time. D. Level 6 is for the gymnast who can successfully perform the skills from Level 5. They compete optional Floor and 3 other optional apparatus routines. Gymnasts compete one at ...

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Floor (gymnastics)

Floor exercises is a category also in the rhythmic gymnastics, but it considers only the youngest gymnasts, up to 10 years old, who perform their routines freehand, which means without any apparatus (in contrary to the remaining five - rope, hoop, ball, clubs and ribbon). Their length and content is still clearly specified and differs in each ...

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Level 2 Gymnastics Requirements

 · Level 2 Floor Requirements. Level 2 gymnasts must perform a floor routine with the following skills: cartwheel. handstand (must be held for 1 second) backward roll to push-up position. bridge back kick-over. split leap with 60° leg separation. 180° heel snap turn in …

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Level 6 gymnastics 2014, 8 year old Thamerin floor routine ...

For her Level 6 gymnastics meet 8 year old Thamerin gets a 9.7 on her floor routine. She got all first in every event including the all around and the highes...

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Level 4 gymnastics requirements | Age, Skills & Routines

New Level 4 Gymnastics Program: Today’s Level 4 ( 2021) is the earlier Level 5 (2001 – 2013). The main skills are taken from earlier Level 5 are now used for generating new Level 4’s routine. Now, there are only 5 compulsory levels and not 6. The new USAG Compulsory levels are from 1 to 5.

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Level 7 Gymnastics Requirements

 · Level 7 Gymnastics Requirements: Bars. 1 cast to handstand. 2 360 degree clear circling skills — they can be the same or different (an example of this would be a clear hip or a giant) one of the clear circling skills must be a “B” valued skill. one must be a clear hip circle, an underswing, a stalder circle or a hecht.

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I. Section 1: Age, Level and Mobility

C. Level 5 is for the gymnast who can successfully perform the skills from Level 4. The Floor and 3 apparatus routines are optional. Gymnasts will compete one at a time. D. Level 6 is for the gymnast who can successfully perform the skills from Level 5. They compete optional Floor and 3 other optional apparatus routines. Gymnasts compete one at ...

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Beautiful Gymnastics Level 6 Floor Routine

 · Beautiful Gymnastics Level 6 Floor Routine. Sport. Follow. 6 years ago. Beautiful Gymnastics Level 6 Floor Routine. Report. Browse more videos. Browse more videos. Playing next. 1:46. The Best Transfer Deadline Day Memes and Tweets! The Football Republic. 59:58. Sofive 05 - Anfield ( 2019 - 7:09am).mkv. Sofive Columbia. 1:59:56.

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Gymnastics Floor Music

2000+ Selections in 6 different lengths Long, Medium, Level 6, Short, Xcel and Bronze. 20% Team Discount; Custom Music Direct from Barry Nease “If you are going to use your music thousands of times it has to be fantastic.” In 1979 after 2 years of playing piano for US gymnasts, Barry Nease produced the first orchestrated floor-ex music in ...

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Simone Biles Did An Incredible ‘Tokyo Drift’ Floor Routine ...

 · Simone Biles is at the top of the standings at the U.S. Gymnastics Championships. Because she is the GOAT, so that should come as no surprise. But the year-old superstar continues to amaze. via: Uproxx Simone Biles is the greatest gymnast to ever live, with 23 gold medals at the Olympics and World Championships since

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Level 6 Floor Routine Carsyn 8 years old 9.9 score ...

 · ig: @carsyn_jai_gymnastLevel 6 Floor Routine 8 years old back handspring layout and front tuck #carsynjai

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Tips for Choreographing a Competitive Gymnastics Floor Routine

 · Cori has choreographed routines at the JO level, Elite Level and NCAA level. After 25 years of choreographing floor routines I have developed many strategies for creating choreography that fits the style of the gymnast, maintains the artistic quality of women’s gymnastics, and allows the gymnast to be competitive at their level.

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Tips for Choreographing a Competitive Gymnastics Floor Routine

 · Cori has choreographed routines at the JO level, Elite Level and NCAA level. After 25 years of choreographing floor routines I have developed many strategies for creating choreography that fits the style of the gymnast, maintains the artistic quality of women’s gymnastics, and allows the gymnast to be competitive at their level.

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Level 6 Gymnastics Requirements

 · Dance passage with minimum of 2 different leaps, jumps, hops — 1 must be a 180° split. 360 degree turn on one foot. Once a gymnast can perform routines that meet all these level 6 requirements, and she has passed out of level 5, she may compete in a level 6 meet. Level 6 may be skipped if a 32 AA was scored at Level 5.

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Level 2 Gymnastics Requirements

 · Level 2 Floor Requirements. Level 2 gymnasts must perform a floor routine with the following skills: cartwheel. handstand (must be held for 1 second) backward roll to push-up position. bridge back kick-over. split leap with 60° leg separation. 180° heel snap turn in …

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Gymnastics Levels Guide | USAG Overview 2021

Lower levels require you to follow a certain routine but as you progress higher you will use individual gymnastics routines. Level 1 Minimum age – 4 years old. Level 2 minimum age – 5 years old. Level 3 minimum age – 6 years old. Levels 7 minimum age – 7 years old. levels 9 minimum age – 8 years old. level 10 minimum age – 9 ...

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Unique Gymnastics Floor Music – Artistic Gymnastics

 · 2. Bring Some Disney Magic to Your Gymnastics Floor Music Mixes. Best suited for young gymnasts, the music from Disney and Pixar’s 2001 hit Monsters, Inc. is an amazing choice for fun and preppy routines.. As a movie that is still relevant almost two decades after its release, Monsters, Inc. is regarded as one of the most influential animated movies ever made.

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Gymnastics Floor Drills and Skills Page

A women's floor routine is performed to music and consists of gymnastic, acrobatic and dance elements. The routine is between 70 and 90 seconds in length. Note: The floor skills and drills page is based on the mens code values. The techniques are applicable to womens gymnastics just the code values may be different. Basic SKILLS 3/4 Handstand

Get price

Gymnastics Floor Music

2000+ Selections in 6 different lengths Long, Medium, Level 6, Short, Xcel and Bronze. 20% Team Discount; Custom Music Direct from Barry Nease “If you are going to use your music thousands of times it has to be fantastic.” In 1979 after 2 years of playing piano for US gymnasts, Barry Nease produced the first orchestrated floor-ex music in ...

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Summary of Program Framework

Level 6 wit Level 7 and and with u gram ists of three etition prog sting Progr l Levels Pro iew rogram con FIG Code ts perform h a set of c 8. Option nlimited bo integrated ram are the am (NPTP gram is sh sists of a s of Points. compulsory ompulsory al skills wit nus at Lev programs. Skills Dev). own in the tep-wise de Levels 2 routines. O ...

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37 Essential Gymnastics Moves, Explained: Gymnastics ...

 · Competitive gymnasts, from those at local gyms to those representing their country in the Summer Olympic Games, are required to compete in a variety of settings. In events like the vault, the floor, and the balance beam, gymnasts are expected to perform a wide variety of maneuvers. Here is a survey of some of these maneuvers, divided into their respective categories.

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USA Gymnastics | Judging Women's Artistic Gymnastics

Once a Level 9 rating is achieved, judge is certified to judge USA Gymnastics Development Program Optional Levels 6, 7, 8 and 9. Must pass the compulsory 4/5 test in order to earn a Compulsory rating. Optional Level 10. Must have actively held an Optional Level …

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Understanding Competitive Gymnastics A Guide for Parents

routine only on the low bar, and only use part of the floor area for their floor exercise. Levels 5 and 6 Levels 5 and 6 are also a compulsory only level of competition. Each level builds on the skills of the previous level and likewise is judged with higher expectations. The USAG structure is based

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Gymnastics Floor Music | It's What We Do GymnasticsTracks.com

 · Gymnastics Floor Music. It’s what we do. We create original floor music fоr Wоmеn’ѕ Artistic Gуmnаѕtісѕ аnd оffеr ѕеlесtіоnѕ thаt rаngе frоm 0:45 оn up tо 1:30 іn length.At Gymnastictracks.com, gуmnаѕtѕ, раrеntѕ, аnd coaches whо аrе looking fоr gуmnаѕtісѕ muѕіс wіll find that оur flооr music іѕ rеfrеѕhіnglу dіffеrеnt аnd unі ...

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WAG

 · no, no. class 3 compulsories and optionals (level 6), class 2 compulsories and optional (levels 9) and class 1 compulsory and optionals (level 10). and there were 3 age groups only. 11 (childrens), 14 (juniors) and 18 (seniors). this was the system 1988 and prior. the system changed after Seoul Olympics.

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Exercise Plan for Seniors: Strength, Stretching, and Balance

 · Minute strength routine There are dozens of exercises you can do to build strength without having to set foot in a gym. Here are a few examples for people who are just getting started.

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Unique Gymnastics Floor Music – Artistic Gymnastics

 · 2. Bring Some Disney Magic to Your Gymnastics Floor Music Mixes. Best suited for young gymnasts, the music from Disney and Pixar’s 2001 hit Monsters, Inc. is an amazing choice for fun and preppy routines.. As a movie that is still relevant almost two decades after its release, Monsters, Inc. is regarded as one of the most influential animated movies ever made.

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Ali House

 · Ali House of Eagle Gymnastics Canandaigua NY, scored a 9.7 on her floor routine at the Lucky Stars Invitational in Jamestown, NY March 2009

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15 Fun Facts About Olympic Gymnast Simone Biles

 · 8 When it comes to floor routines, she is unbeatable. YouTube. While Biles is one of greatest competitors in all events, her signature is the floor routine. Biles' tumbling passes are …

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